Weekly Novice: Learning one week at a time
Welcome to Weekly Novice, where we embrace the beginner’s mindset – one week at a time.
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Latest Posts
One of the most valuable books I’ve read is Atomic Habits by James Clear. This book has completely transformed my life, helping me break free from limiting beliefs about...
Changing bad habits is hard. We’ve all tried to quit something, maybe sugar, procrastination or smoking, only to find ourselves slipping back into old patterns. But...
Here is how music can be used to boost motivation, mood, and enter certain mental states. Music has the power to influence our emotions, motivation, and mental states in...
Dr. Robert Lustig is a well-known advocate for proper nutrition, and his insights into sugar, fructose, and processed foods challenge common misconceptions about health...
The Nr.1 Protein Guide: How Much You Need for Muscle Growth. Removing Confusion About Protein and Providing a Simple Guide to Benefiting From It...
I’ve been working out consistently for the past 3–4 years, with my primary goal being to stay in good shape and build a physique I can be proud of. Along the way, I’ve...
If you’ve ever dreamed of escaping the daily grind of the 9-5 and living life on your own terms, or simply wish you had more time to enjoy life, The 4-Hour Work Week by...
You will never struggle to find blog topics again. Imagine having a list of exciting blog ideas at your fingertips, ready to write your next post. For many bloggers...